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Fitting in Fitness (webinar)

Event: Fitting in Fitness (webinar)

This webinar is for OSU benefits eligible faculty and staff.

Want to get fit but donÕt think you can afford it? If you think you need to belong to a gym or purchase high-end exercise equipment to get or stay fit, youÕll be surprised to learn how you can move more by taking advantage of simple, every-day opportunities to fit fitness in to your life without spending extra time and money. Megan Amaya (Ph.D. and Director of Health Promotion, College of Nursing) will lead this webinar.

NOTE: The OSU Health Plan offers educational programming courses each semester as a complimentary service of Your Plan for Health. Benefits eligible faculty and staff can participate in a variety of workshops or view live or archived webinars on a wide range of topics. All classes require advance scheduling and often fill up fast.

Click here to register: https://linktohealth.osu.edu/LinktoHealth/home.seam
Date and time:January 23, 2013
12:00 PM - 1:00 PM
Location:Area on Campus: online webinar
Contact:Cheryl Krebs Petrilla
Phone Number:
Event category:Your Plan For Health (YP4H) Educational Programming
Event Type:

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