Training for an End of Spring Race (webinar)
Training for an End of Spring Race (webinar) |
This webinar is for OSU benefits eligible faculty and staff.
How do you know Spring is near? You see a lot of people moving slowly because they didnÕt exercise through the winter and werenÕt ready for spring. Be different this year, and be ready for spring: make a goal and join the discussion to make sure that once the race starts, you are ready. Training Tip: Connect with an OSU Health Coach to support you through your training! Carol Brooker (MA, Exercise Physiologist and Health Coach) and Leah Kaiser (MA, Trainer) will lead.
NOTE: The OSU Health Plan offers educational programming courses each semester as a complimentary service of Your Plan for Health. Benefits eligible faculty and staff can participate in a variety of workshops or view live or archived webinars on a wide range of topics. All classes require advance scheduling and often fill up fast.
Click here to register: https://linktohealth.osu.edu/LinktoHealth/home.seam
|Date and time:||February 19, 2013|
12:00 PM - 1:00 PM
|Location:||Area on Campus: online webinar|
|Contact:||Cheryl Krebs Petrilla|
|Event category:||Your Plan For Health (YP4H) Educational Programming|