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Training for an End of Spring Race (webinar)

Event: Training for an End of Spring Race (webinar)

This webinar is for OSU benefits eligible faculty and staff.

How do you know Spring is near? You see a lot of people moving slowly because they didnÕt exercise through the winter and werenÕt ready for spring. Be different this year, and be ready for spring: make a goal and join the discussion to make sure that once the race starts, you are ready. Training Tip: Connect with an OSU Health Coach to support you through your training! Carol Brooker (MA, Exercise Physiologist and Health Coach) and Leah Kaiser (MA, Trainer) will lead.

NOTE: The OSU Health Plan offers educational programming courses each semester as a complimentary service of Your Plan for Health. Benefits eligible faculty and staff can participate in a variety of workshops or view live or archived webinars on a wide range of topics. All classes require advance scheduling and often fill up fast.

Click here to register: https://linktohealth.osu.edu/LinktoHealth/home.seam
Date and time:February 19, 2013
12:00 PM - 1:00 PM
Location:Area on Campus: online webinar
Contact:Cheryl Krebs Petrilla
Phone Number:
Event category:Your Plan For Health (YP4H) Educational Programming
Event Type:

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