Moving Beyond the Weight Loss Plateau (webinar)
Moving Beyond the Weight Loss Plateau (webinar) |
This webinar is for OSU benefits eligible faculty and staff.
So you have been working diligently to improve your nutrition and your physical fitness. You have started losing weight, but suddenly you seem to have hit a wall, and despite all your hard-won success, that scale wonÕt budge. DonÕt give up! YouÕve come too far to throw in the towel. We will discuss strategies and tactics to use when you canÕt seem to move past the plateau. Join Ellen Aberegg (MA, RD, LD, OSU Center for Wellness and Prevention) for this webinar.
NOTE: The OSU Health Plan offers educational programming courses each semester as a complimentary service of Your Plan for Health. Benefits eligible faculty and staff can participate in a variety of workshops or view live or archived webinars on a wide range of topics. All classes require advance scheduling and often fill up fast.
Click here to register: https://linktohealth.osu.edu/LinktoHealth/home.seam
|Date and time:||May 21, 2013|
12:00 PM - 1:00 PM
|Location:||Area on Campus: online webinar|
|Contact:||Cheryl Krebs Petrilla|
|Event category:||Your Plan For Health (YP4H) Educational Programming|