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Earlier bedtimes, healthier lives

Earlier bedtimes, healthier lives
August 23, 2017 - That constant struggle to get your kids in bed each night? Turns out it’s doing much more than just giving you an extra hour of quiet time before your own bedtime. Preschoolers who are regularly tucked in by 8 p.m. are far less likely to become obese teenagers than peers who go to sleep later, according to a study at The Ohio State University.

Less scheduling leads to more fun

Less scheduling leads to more fun
July 26, 2017 - Nothing ruins a potentially fun event like putting it on your calendar. A series of studies has shown that scheduling a simple, fun event like seeing a movie or grabbing a cup of coffee led people to enjoy these events less than if they just left them unplanned.

A false sense of sun security

A false sense of sun security
June 28, 2017 - The sun is peeking from behind the clouds; the weather’s warming up; and many are ready for the sultry days of summer. More time outside comes with more exposure to harmful UV rays. With all the sunscreen options on store shelves, picking the correct one (and following the instructions) can be confusing.

Finding balance in a stressful world

Finding balance in a stressful world
May 31, 2017 - Stress. It can affect relationships. Raise cortisol levels. Weaken your immune system and wreak havoc on your long-term health. So, how can you find an equilibrium? Ohio State's chief wellness officer Bernadette Mazurek Melnyk provides insight.

Orientation 2017

Orientation 2017
May 17, 2017 - Thousands of new Buckeyes will visit Ohio State’s campus this summer. What will they discover?

Earth Day: Sustainability in action

Earth Day: Sustainability in action
April 22, 2017 - Every day, in countless ways, Buckeyes take responsibility for their environmental footprint and add sustainability to the list of reasons to be proud of Ohio State. Use this interactive map to discover many ways sustainability initiatives are flourishing here.

Glass Breakers 2017

Glass Breakers 2017
April 06, 2017 - Ohio State celebrates five women who’ve shaped the university’s culture.

A dialogue that will endure

A dialogue that will endure
March 28, 2017 - The discussion of women in STEM is changing the game.

Leveling the scales

Leveling the scales
March 03, 2017 - Ohio State's Center for Ethics and Human Values is focusing its academic might on the far-reaching problem of inequality.

The benefits of owning a pet

The benefits of owning a pet
January 17, 2017 - Ohio State's Rustin Moore shares insight into some of the benefits that pets bring to their owners