Mindfulness: Naples

February 2, 2019

At our annual Florida meeting, Women & Philanthropy members joined Dr. Ruchika Prakash from Ohio State’s department of Psychology to learn more about the science behind mindfulness meditation. A tenured faculty member, Dr. Prakash is also the director of the Clinical Neurosciences Laboratory and a finalist for a 2019 Women & Philanthropy grant. Her research highlights how this simple practice can reduce stress, improve cognition and enhance brain health for us and our loved ones.