OSURA: May Lunch Bunch
Learn how to achieve mindfulness and create a meaningful retirement.
Date
May 20, 2026
Cost
Free
Time
11:15 a.m.
- 1 p.m.
ET
Location
MCL Restaurant
3154 Kingsdale Center
Upper Arlington, OH 43221
Topics
Event description
Beth Steinberg, Director of Research, will introduce the Center for Integrative Medicine’s new 8-week program to help you achieve a Meaningful Retirement. Mindfulness in Motion decreases stress and increases resiliency by combining mindfulness and meditation; identifying stressors; sleeping, eating, and breathing; and gentle stretching.
Note: We will not provide lunch, but you can buy lunch on your own at MCL.
Registration
No registration is needed.
Questions
Please email any questions to Gemma McLuckie.