Self Care Resources
Self Care Resources
Prioritize your well-being during the hustle and bustle at year's end.
The Ohio State University Alumni Association is now offering free digital downloads! These ready-to-print documents are sure to add some Ohio State spirit to your life.
- Tell us your contact information by completing the form below
- Check your email! You'll instantly receive an email from us that gives you immediate access to the documents in your selected bundle
- Download the documents you’d like to use
- Enjoy!
These documents are available to anyone. Simply fill out the brief form to get started! New bundles will be available each month, so be sure to visit our digital downloads collection often! Have an idea for a future bundle? Email us at ADV-OSUAAprograms@osu.edu with your idea!
Please note that files are intended for personal use only.How do Digital Downloads work?
Get the Self Care Bundle
What's inside?
- Gratitude journal
- Self-care checklist and activity
- Sugar scrub recipe
- Daily affirmation cards
- Water tracker